Soul Strong

I provide professional Fitness, Nutrition & Yoga programs designed to help you reach and maintain your health and fitness goals.

 

I've been a Personal Trainer for over 20 years and work 'in person' one to one or in groups around the Cobham, Weybridge, Esher area of Surrey. I work as a mobile PT bringing commercial grade equipment with me to ensure you get the best training experience in the comfort of your home. I integrate my knowledge from Strength & Conditioning, Yoga and Nutrition to bring a well rounded and holistic approach to health, fitness & wellbeing. 

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I've been a Yoga Teacher for over 10, I'm currently teaching classes live and online.

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As a qualified Nutrition Coach/Advisor, I also offer guidance towards achieving a healthy diet to optimise health and help to achieve your fitness goals. 

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SOUL STRONG YOGA CLASS AT DOWNSIDE VILLAGE HALL COBHAM - Saturday 830am.

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